About Us
HER Wellness Club is Singapore’s first members-only health and wellness space dedicated to supporting holistic well-being for women. Women have specific and unique physiological and psychological needs in a world that still often follows a male-centric focus for fitness, nutrition and mindsets.
Our club integrates Pilates, nutrition and mindfulness as three key pillars to foster physical, mental, and emotional wellness for Healthy, Empowered, Resilient women at every age and phase of life.
How We Can Help
Pilates
Pilates is your secret to long-lasting strength, flexibility, and graceful well-being. Focusing on controlled movements, proper alignment, and mindful breathing.
Gyrotonic®
Relieve tension, improve alignment with spiral flowing movements for spinal health, enhanced core strength and more.
Mindfulness
In the whirlwind of life, meditation can be your peaceful sanctuary. We offer mindfulness classes designed to help you slow down, center your thoughts, and cultivate a sense of inner calm. Our guided sessions provide the perfect space to connect with yourself, reduce stress, and promote mental clarity.
Community
We bring women across different life phases and backgrounds together in a supportive and empowering community. Through our events, classes, and workshops, we create a space where every woman can connect, share experiences, and grow—celebrating the diverse journeys that make us stronger together.
HerPath: From Surviving to Thriving in Your Mid-Career Journey with Karen Tay
Events & Workshops
We offer a diverse range of community events, where wellness, learning, and connection come together. From speaker talks to Ladies’ Nights, our events are open to everyone, with special access for our members. Our workshops are designed to offer deep dives into the various aspects of wellness that matter most to women. Led by industry experts, these sessions range from fitness and nutrition to mental health, self-care, and personal development.
Explore specialized topics like lymphatic drainage, hormone health, and mindfulness practices in an intimate setting that encourages learning and transformation. Whether you're looking to expand your knowledge or discover new ways to nurture your mind, body, and soul, our workshops provide the tools and insights you need for a balanced, thriving life.
